Today, the CoViD-19 pandemic brings us to a world which we have never experienced before. As individuals and as a collective, we are undergoing rapid changes. We understand that this could bring about a sense of uncertainty, anxiety and stress.
Our research scholars are:
Adapting to new forms of online teaching and learning;
Isolated from their communities due to the social distancing norms;
Balancing their individual and collective responsibilities;
Handling a surge of information overload and uncertainty about their future.
The Care Plan discussed below is an attempt to holistically approach well-being during this pandemic situation. It is being developed with the hope to strengthen our resolve and to handle the impact of environmental changes on our mental being in healthy ways.
OUR THREE GOALS
Virtually Connected
Increase virtual communication to alleviate social isolation
Find below ways to reach out to us.
Balanced Lifestyle
Spread awareness about ways to holistically care for your physical and mental health
University Initiatives
Showcase information about university-driven initiatives on mental care, online teaching and online learning
Reach Out
Feeling anxious and stressed?
Feeling lonely?
Talk to us.
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Chat with us!
Use the Chat Box on the right corner of this page!
Mail us at:
Mental Care
We are on uncharted territory at this juncture, amidst a pandemic situation. Our mental health is the tower-light which navigates us through everything new and unfamiliar during this time. Here are some mental health resources to smoothen your experience of this navigation:
